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February Free Class..."Tabata for Beginner's" February 23rd!

Please join us for our free February class On Thursday, February 23rd from 6-7pm with exercise specialist Kathryn Reaves.  She will introduce the class to a new type of circuit training called "Tabata".  Please arrive 5-10 minutes prior to class.  Please dress in comfortable work out attire.  Registration is required.  Please call 704-355-9484 to register.  Thanks!  

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